Conscious Communication

Program Description

Have you ever argued with someone to later agree that both were essentially saying same thing? Have you ever regretted saying something that you really didn’t mean to or felt frustrated/kicked yourself for not saying something you really needed to? What is that makes real communication so difficult? Listening we all know is a critical skill in any communication but it is more like springboard listening, isn’t it? We hear couple of words and either start sharing our side of story or at times withdraw ourselves by concluding things. Most of our conversations are based on default programming i.e. either it is about you/them vs me or making our point and persuading others. Authentic tic communication would involve consciously using our thoughts, feelings, words to express our truth. Learning this skill benefits every area of life be it our relationships or professional life. In this program you will Open the doors of communication between you and others. Learn to Connect with Yourself Overcome most common difficulties in expressing yourself. Build confidence to have constructive communication. Experience deeper levels of connect with the people in your life. Objective: Express yourself with confidence Overcome negative self-talk Learn empathetic listening skills Engage in difficult conversations successfully Manage differences effectively Shift from “Conflict” to “Connection” Reduce interpersonal tension by using constructive communication Who is this for: 1. Anyone who wants to start communicating without letting thoughts and emotions take over. 2. Anyone who feels uncomfortable discussing issues with other person. 3. Anyone who fears conflicts. 4. Anyone who wants to build relations/connections irrespective of differences. 5. Anyone who hesitates to express themselves. 6. Anyone who feels its better to stay quite / not express to maintain the relation or peaceful environment.